Trail Running FAQs

So you're just getting into Trail Running and want to know what the hype is all about? Or perhaps you're an experienced trail runner and you're thinking about signing up for one of the River Valley Run trail races? Either way you've come to the right place. There are lots of great questions to ask about Trail Running so that you get the most out of your training and race day experience. Read on and feel free to send us your questions about our trail races.

Trail Running in General

River Valley Run Races