Winter Run Training at the Under Armour Performance Center

Exciting RUN opportunities starting this week at UAPC for adults and youth runners.  If you yourself, or someone you know may be interested, contact Sandra Gallagher Mohler today with the email info below since space is limited.  

Location: Under Armour Performance Center 1020 Hull Street Baltimore MD 21230
Pre-registration is required, please email Coach@IRunTons.com for more information.

 

Here's what's on tap at UAPC Run: 

These dynamic group training sessions offer direct contact with your run coach in a supportive and effectively challenging track and or hill style workouts designed to improve speed, endurance and efficiency. Each athlete is given goal times based on his or her body's individual physiology.

Youth Strength Class

This 13 week program is designed to increase strength, stability and dynamic fitness.

13 weeks, Dec 1-Feb 23 3:30-4:30pm Tuesdays
Age Group: middle school and high school aged athletes
$260 ($20 per class) must be paid in full at time of registration
Location: Under Armour Performance Center 1020 Hull Street Baltimore MD 21230
Pre-registration is required, please email UAPC.Sandra@gmail.com for more information.


Youth Speed Endurance Class

This 13 week running speed and endurance program gives each athlete specific goal times to suit his or her physiology while utilizing the motivation and drive that come from a dynamic training group to bring out the best in each athlete. Each athlete will be coached using goal times and work loads that are specific to each individual's physiology and experience level. (Space is limited).

13 weeks, Dec 3-Feb 25 3:30-4:30pm, Thursdays 

Age Group: middle school and high school aged athletes
$260 ($20 per class) must be paid in full at time of registration
Location: Under Armour Performance Center 1020 Hull Street Baltimore MD 21230
Pre-registration is required, please email UAPC.Sandra@gmail.com for more information.

*Any athlete who registers for both the Teen Strength and Teen Speed Endurance session packages receives a $40 discount. $480 total


Indoor Run Endurance/Speed Class

This 13 week running speed and endurance program gives each athlete specific goal times to suit his or her physiology while utilizing the motivation and drive that come from a dynamic training group to bring out the best in each athlete. Each athlete will be coached using goal times and work loads that are specific to each individual's physiology and experience level. (Space is limited).

13 weeks, Dec 3/4-Feb 25/26 - Wednesdays 12-1pm, or 5:30-6:30pm on Thursdays $260 ($20 per class) must be paid in full at time of registration
Athletes must register for either the Wed mid day or the Thur evening class. Classes are not interchangeable.

River Valley Run

The River Valley Run is Maryland's Premier Trail Run Event for the whole family and runners of all levels, featuring a 5k road race,...more