In 2016 we are on the hunt for a great, healthy sports drink to offer our trail runners on race day. We are interested in what might be some of your favorites. If you frequent our blog, you know this is a place for trail runners to get their fix (all the latest and greatest information, tips and gear) for trail running in the MId-Atlantic. SO let us know if you have found something you prefer to fuel your trail runs with that is sugar and chemical free....but still tasty!
River Valley Run
The River Valley Run is Maryland's Premier Trail Run Event for the whole family and runners of all levels, featuring a 5k road race,...more
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