City Folk Trail Run Too!!

Do you subscribe to Trail Runner Magazine?  If you are an avid trail runner you definitely should!  We found a great article in the December 2015 Edition about getting creative with your training if you live in the city and don't have access to great trails close by.  You can subscribe here:

Have a great week! 


River Valley Run

The River Valley Run is Maryland's Premier Trail Run Event for the whole family and runners of all levels, featuring a 5k road race,...more