Dynamic run drills and a thorough foam rolling muscle release series will ensure that you’re ready for race day!
Sandra Gallagher-Mohler from FX Fitness is offering this session at the the Under Armour Performance Center on the Thursday before the run, August 13th from 6-7 pm. Take your River Valley Run experience to the next level and go into race day feeling encouraged and prepared.
COST: $20 (Pre-registration required - sign up here!)
River Valley Run
The River Valley Run is Maryland's Premier Trail Run Event for the whole family and runners of all levels, featuring a 5k road race,...more
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