Maryland's Premiere Trail Running Event
10k Trail, 5k Road & Kids Fun Run
"The best race I've
ever run in my 20 years of running" - 2008
participant
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Featured in 2010!
- Chip Timing
- Certified Active "Go Green" Event
- Team Challenge
- Online Fundraising Tools
- 1st Time 5k winning participant Prize Pack
- Medals for all Fun Run participants
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presented by:

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2009 Race Results | 2009 Finish Line Photos | 2009 Finish Line Photos 2
Kids Fun Run Photos
| 10k Race Photos
Saturday, August 14,
2010
8AM (10k), 8:30 AM (5k & Fun Run)
(Race day registration and packet pick-up will begin at 6:30AM and end
at 8AM)
Download the
Official Event Brochure (coming soon)
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Online:
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**Online Registration will open in early March |
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Mail:
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River Valley Run
P.O. Box 5464
Towson, MD 21285
Printable Registration Form
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Entry Fee:
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By August 15th: $35, Up to & on race day: $40. $10 fee for Kids Fun Run. Make check payable to: River Valley Ranch |
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Pre-Race Packet Pick-up or Registration:
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Friday, August 20th from 1-6PM
Charm City Run - Timonium
2045 York Road -
410-561-3570
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Performace Shirt Upgrade Option:
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River Valley Run Under Armour Heat Gear Tech-T (both men's and womens cut available) - $20
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Pledge & Sponsorship Info
Collecting Pledges: As a participant in the River Valley Run 10k
Trail & 5K run/walk, you have the opportunity to collect donations to support the programs of RVR. You can do this in 2 different ways:
- Collect and Solicit Pledges Online:
Using the Active Network's River Valley Run Active Giving page, you can solicit and track your gifts online. You can access this page as you register for the race or go directly to the page. Once you are there you can create your own personal fundraising page (see document below on how to set up a Personal Online Fundraising Page).
- Print out Forms:
All pledge collectors who raise more than $100 will receive the following:
- Greater than $100 but less than $500: Under Armour RVR Tech T-shirt
- Greater than $500: 2009 Ipod Shuffle & Under Armour RVR Tech T-shirt
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Top YOUTH Pledge Collector
(up to 12 years of age):
BRAND NEW BIKE
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Not Running? You can still support the scholarship fund at River Valley Ranch in 2 ways:
- Sponsor a Participant from 95.1 Shine-FM - You can support Tracey and Dave by sponsoring them for the 5k on the WRBS Team page:
- Make a One-Time Donation - Give a gift via Paypal or RVR's easy & secure webpage
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Race Details
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Awards: Medals & $100 gift certificates to Charm City Run will be awarded to the top male and female runners overall for each race. Medals will also be awarded to the top males and
females in the following age groups: 15 and under; 16-19, 20-29, 30-39, 40-49, 50-59, and 60+. All racers will also receive a free race T-shirt and several random prize drawings including
an Ipod shuffle, Under Armour T-shirts, free weeks of camp, and more.
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1st Time 5k Award: The fastest male and female who are participating in his/her FIRST 5k race will win an FX Studios Prize pack. The prize pack includes a 2 month gym membership, 3 personal training sessions and a 60 minute massage (a $500 value!). To be eligible, be sure to notify our staff during packet pickup that this is your first 5k.
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| Kids Fun Run: Don't miss the fun at the 1 Mile Kids Fun Run on Saturday morning. Registration is $10. Kids will receive a
shirt, bib number & ribbon for participating in the race. This race is untimed. |
Team Challenge
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Here's your chance to recruit some friends, family,neighbors or co-workers to be a part of the River Valley Run Team Challenge…and win some great prizes! Prizes will be awarded for largest team AND the team raising the most money in pledges. Get your group together, create a team name and nominate a captain (any group of five or more qualifies as a team). Be sure to have everyone fill in the team name on the registration form.
Team Prize Info:
- Team with Greatest Number of Participants: Ok, this one is easy. The team with the largest number of registered participants win's the grand prize. Round up your friends, family, neighbors, co-workers (even random strangers!) for a chance to win!
- Team that Raises the Most Pledge Money: To win this Grand prize, the team who collects the most pledge money wins. We’ve made it easy for your team to solicit and collect pledges on our Active Giving Team page. You can find it here (be sure to register for the race first). You can also raise money the old fashioned way (in person). There are some great fundraising resources on our web page (see above).
Team Grand Prizes: River Valley Ranch Adventure experience.. All members of the winning team will win a day trip to the Ranch where you can participate in an exciting Adventure activity. Choose from one of the following: 1700' triple zip line (the longest on the east coast), 30' high giant swing, paintball games or a hour long horseback ride along with a delicious meal for your entire group.
Eligibility:
- Each team must consist of a minimum of five members per team.
- Each team must assign a team captain.
- Every team member must participate in either the 5k road or 10k trail race; this is not a relay race.
- Participants can only compete on ONE team.
- In order to with the team pledge challenge, pledges must be submitted in one lump sum, no later than 7:30am on race day.
How To Set Up a Team Page (pdf)
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Post-Race Round-Up: Be sure to stay for the Post-race Round-up ceremony. We will
recognize the top participants in each age group and hand out pledge prize awards. We will also do a number of random giveaways for all who particpate in the race (all who have a bib
number). A continental breakfast buffet (including fresh fruit, yogurt, bagels, Chick-Fil-A chicken biscuits, and more) will be available for race participants as well as time to relax
and cool down after the race, with activities for the entire family.
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10k Trail Race Route:
The course will begin on paved roads and groomed trails in the lush valley and then proceed to the top of the hill overlooking the scenic Western Town below. It will then proceed primarily
through wooded trails (with some moderate to steep up and down grades), up River Valley Ranch's infamous "Dead Man's Hill" (its short but a doozy!) gradually descending to the Gunpowder River where racers
will have the option to cross through the river (for the REAL trail runners) or dry across a downed tree and proceed on flat terrain to the finish line. Trails will range from
groomed to open field to semi-rocky terrain. Four water stations will be provided on the course. Feel free to bring your own hydration as well. We guarantee that this course will be
scenic, challenging and one you won't forget!
10k Trail Map
Approximate 10k Race Route (with elevation changes)>>
Tips for Trail running including how to estimate your time >>.
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5k Race Route: The race will begin in the woods of the lush valley of River Valley Ranch on a groomed trail. It will then proceed for several miles on paved country
roads (with shade trees for most of the route) past our herd of buffalo (they are fenced in...don't worry!). The race will finish right through our authentic 19th century western town,
crossing the Gunpowder Falls river on our covered bridge to the finish line.
Approximate 5k Race Route >>.
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Volunteers: Race volunteers needed! We are looking for high school students and older to help with registrations, race set-up and tear-down, the post-race round-up,
and much more. If you are interested in volunteering, email Cindy Krohe.
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What Did the 2008 Participants think of the River Valley
Run?
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10k Trail Run:
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5k Road Run/Walk:
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- "Challenging but lots of
fun!" - "Course was great! Perfect hills and
trails including the awesome river crossing!
-"The
post race breakfast rivaled the best I've had"
- "Great
trail. Stunning scenery!"
- "The
most challenging and fun course I have ever run"
- "I will
definitely be doing this race again next year"
- "The best race I've
ever run in my 20 years of running"
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- "Great Family
Atmosphere"
- "Great finish over the covered
bridge with the huge sycamore tree"
- "The scenery was gorgeous!" -
"Overall experience was incredible...I had a
blast!"
- "Great food, great atmosphere,
great people, great prizes"
- "Finish area
after the run was outstanding"
- "Great trail.
Stunning scenery!"
- "My first
event and I will definitely do this
again."
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Jimmy Page's 5k & 10k Training Programs
(Please check with your doctor before starting any training program)
FCA 5k Beginner Training Program (pdf 605 KB)
FCA 5k Intermediate Training Program (pdf 610 KB)
FCA 10k Beginner Training Program (pdf 605 KB)
FCA 10k Intermediate Training Program (pdf 615 KB)
2008 Race Results | 2008 Race Photos | More Photos
2007 Race Results | 2007 Race Photos
Dr. Steven
Shaffer volunteered countless hours and immeasurable service as the medical director of River Valley Ranch, and in recent years led the fundraising efforts to build our new Health
Center. He had a desire to see children and young adults pursue a healthy lifestyle. This race is held in his honor to support the youth summer camp programs at River Valley Ranch,
something to which he was so committed.
Interested in becoming a sponsor?
Contact Jon at the Ranch: 443-712-1010 or jbisset@wrbs.com